Home Health & Fitness Top 5 Winter Tips For Healthy and Glowing Skin

Top 5 Winter Tips For Healthy and Glowing Skin

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Chances are that, in summer, you’ve paid special attention to your skin, moisturizing it and protecting it from the sun. But as the winter is approaching, taking care of your skin and protecting it is also essential.

It may be challenging to do so, as we usually hide under the layers of clothes and wrap our necks and faces in scrunchy scarves, so we disregard skincare. With the cold air and freezing wind blowing outside, and the overheated, dry air inside, our skin is at risk of being itchy, red, and dry. To prevent such a disaster from happening, follow these tips for healthy skin in winter.

1. Winter routine

It’s not a myth that during winter months you should avoid powdery products and switch to cream-based ones. You should also avoid astringents and other products that contain alcohol, which can further dry your already dry skin. When you stop using alcohol and perfumed products, you’ll notice that your skin is starting to retain its natural oils, which means no more dryness and itch.

To keep your skin hydrated, consider making yourself a homemade mask. Add natural ingredients such as aloe, olive oil, jojoba, and honey. Mix them till you create a cream and keep them up for 10 to 30 minutes.

2. Moisturise

Moisturise

Moisturise, moisturise, moisturise! We can’t stress enough how important that is. Whether you’re a makeup guru or a natural gal, keeping your face skin hydrated is a must, especially if you want to keep the glow all year round.

To keep all skin layers happy, learn how to moisturise properly. Most of us are not aware of the fact that there are right and wrong ways in which you can apply moisturiser. Depending on your skin type and skincare routine, you should use different moisturisers. So be careful when choosing the product, as what worked for somebody else might not work for you.

3. Redness prevention

Even though the rosy cheeks are trendy, redness all over your face caused by the cold air can get quite annoying. Preventing redness is mission impossible, but the best you can do is minimise it.

Did you know that you can get sunburned in winter too? Winter sun is nothing less damaging than the summer sun, so make sure that your skin is protected from the rays. That way you will have clear, glowing skin. Apply sunscreen before or after moisturising. Wash your face with lukewarm water, as that is another way to mitigate the redness. We can agree that the cold water isn’t the most pleasurable thing in the winter and it can make your skin redder. Even though the hot water relaxes your muscles, it makes your skin dry and removes natural skin oils, so it should be avoided as well.

4. Don’t neglect your lips

Who doesn’t hate chapped lips? If you don’t care properly for your lips during the winter, peeling dry skin can get quite painful. Don’t forget to put your lip balm every time you leave the house. In case your lips are already chapped, avoid consuming spicy food and hot beverages as that can damage them even more. Exfoliate your lips when the shedding process is over, that stimulates renewal.

5. Removing dead skin cells

Removing dead skin cells

As the winters on the east coast can get quite windy, which damages your skin, it’s important to keep your skin fresh and renewed. To achieve that, many dermatologists would recommend a skin treatment procedure. When choosing the skin treatment procedure, it’ important to know the difference between microdermabrasion and dermabrasion.

Dermabrasion is an invasive procedure that is done under the general or local anesthesia, and unlike microdermabrasion, patients experience moderate pain. In addition to that, the recovery period is quite long. Whereas, microdermabrasion is a pain-free cosmetic procedure that is minimally invasive. If you want your skin to glow and look fresh, opt for the most effective microdermabrasion in Sydney. It removes the dead skin cells making your skin look polished.

6. Diet

In case you didn’t know, your diet can affect your skin. Depending on your skin type and the food you consume, your face will act accordingly. For example, if you drink a lot of water, combined with a good skincare routine, you will most likely have a face clean of pimples. Even though this isn’t a crucial factor for having healthy skin, combined with the other tips, it gives amazing results.

It’s well known that the winter air dries your skin, and besides moisturising, introduce food that is rich in vitamin C to your diet. It’s a great anti-oxidant that makes your skin stronger and renewed. Another vitamin that is beneficial for dry skin is vitamin E that has repairing and anti-inflammatory effects on your skin.
Conclusion

It can be hard to hide dry skin during winter. So, by following these tips, you’ll discover how to have healthy and glowing skin all year round. Don’t forget about any part of your skincare routine as they complement each other. Healthy skin equals a happy face.

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Shelly Lane is a dedicated blogger. She love's to explore new things and share that on her blogs. She joined this platform to increase the reach & interaction with the users on this platform. Moreover, she has written 100+ blogs on various platforms related to various topics and categories. Follow on Twitter to them.

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